Holistic Health

September 2, 2024

Can Yoga Exercise Help Enhance Pelvic Flooring Muscle Mass?

Beyond Kegels: 5 Different Workouts For A Stronger Pelvic Flooring With time and regular, mindful job, they can just obtain more powerful. Vaginal discharge (also called lochia) that's clear, white or sticky is typical while pregnant. It's caused by pregnancy-related adjustments in the birth canal...

Read more →
September 2, 2024

Do Limited Pelvic Muscle Mass Create Urinary Incontinence Issues? Vaginismus Blogs

What Is Male Pelvic Flooring Dysfunction And What Are The Signs And Causes? Electrodes are positioned on your body, or an interior probe is utilized to determine muscle mass activity. The outcomes are displayed on a display, enabling you and your PT to see exactly how well your muscular tissues...

Read more →
September 2, 2024

Why You Should Not Ignore Your Pelvic Floor After Childbirth National Association For Continence

Eight Womens Pelvic Health And Wellness Indications You Shouldnt Ignore Non-neurogenic voiding dysfunction can cause life-disrupting signs. Children who damp their pants may be embarrassed and have reduced self-esteem. Grownups with problem peing or who find themselves racing to the washroom and...

Read more →
Hello, I'm Poppy Saunders, the founder of RenewU Wellness Clinic and a specialist in urine incontinence treatment. My journey in healthcare began over a decade ago, driven by a deep desire to help others live their best lives. After earning my degree in Nursing with a specialization in urology, I developed a passion for non-invasive treatments that offer real, life-changing results without the need for surgery. This passion led me to establish RenewU Wellness Clinic, where I bring together the latest advancements in aesthetic and wellness therapies to support my clients' goals. Outside of the clinic, I’m an avid runner, finding peace and clarity on the trails, and I love experimenting in the kitchen with nutritious recipes. My commitment to my clients goes beyond just providing treatments—I'm dedicated to creating a welcoming environment where each individual feels supported and empowered on their wellness journey. At RenewU, we’ll work together to achieve the results you’ve been...